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Tag: gratitude

Keep Calm and Create a New Habit

Keep Calm and Create a New Habit

For the last several days, we have been talking about creating some new habits, and I know from personal experience, that is no easy task. Drinking more water may be simple enough, and eating more veggies is doable. Remembering to show gratitude and laughing more? Those may take a little more work. And that meditation habit? Ooh,that one might be the most challenging of all, but I assure you — it’s worth it! So now it’s time to implement. Pick…

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3 Practices to Raise Your Gratitude Expression

3 Practices to Raise Your Gratitude Expression

Quick! Tell me the difference between thankful and grateful. Can you do it? These two words are pretty much used interchangeably, so I decided to find out. For me, their meanings seem to be similar, but somehow being grateful seems warmer, maybe a bit more heartfelt, more appreciative than being thankful. What do I know? I went to the professionals at dictionary.com, and here’s the verdict: thankful – feeling or expressing gratitude; appreciative grateful –¬†warmly or deeply appreciative of kindness…

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